Ever feel like you’ve tried all.the.diets and nothing has worked? Hopeless that it’s even possible for you?
You’re not alone; SO many women feel that way, including this week’s podcast guest, Martha.
Like you, she felt like she’d done it all and just needed to accept that getting older meant being overweight, feeling meh, and looking back on her “glory days” as an athlete.
Fast forward to today and Martha has lost almost 20# and 20″ since working with Coach Amber, one of our EA Coaches!
What helped her reach out for help when she was feeling so hopeless?
Thinking about how her softball coach helped her become the successful athlete she wanted to be!
She realized that coaching is SO powerful and if it helped her then, why not now, with this?!
In just a matter of months, Martha has:
taken back control of her health started believing in herself again noticed the benefits trickling into all areas of her life
Today on the podcast, Martha is sharing her story along with words of wisdom about how YOU can turn coaching into a lifelong change to your lifestyle.
