144. What It Looks Like To Go All-In On Your Goals

5 Shares

Today’s client spotlight, Susan, came to EA Coaching ready to go all-in on learning and applying everything she needed to stop feeling so fluffy and start feeling STRONG, again.

She did just that. Being coachable, immersing herself in our coaching community and resources, Susan didn’t just drop a clothing size and gain a whole new wardrobe of clothes she wasn’t sure would fit, again.

She set herself up to maintain her results pretty effortlessly while enjoying retirement and being a grandma.

You will learn so much from Susan and I can’t wait for you to get to know her.

Listen to this week’s episode now:

Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support!

Pin5

5 Shares

If you found this episode helpful, please subscribe and leave a review so more people can discover the show.

Connect with Esther

About the Show

To Your Health Podcast is THE self-improvement podcast for women want it all: great health, strong relationships, and fulfilling career. Whether you want to lose weight for the last time, improve your well-being, or use health as the foundation for success in other areas, this podcast is for you.

Hosted by Esther Avant, author, speaker, and health industry veteran, each episode offers practical tips and inspiring conversations with experts from fields spanning fitness and nutrition to mindset, relationships, personal development, and career growth. Tune in for the tools to help you thrive in all aspects of your life.

Click below to subscribe so you never miss an episode!!
iTunes | Spotify | I Heart Radio

Share This Post

More like this

Ep 391 Women Who Did: Summited Mt. Kilimanjaro, featuring Melanie

Melanie spent nearly 30 years thinking about climbing Mount Kilimanjaro before she finally decided to go for it.
This post explores what it was really like for one woman to commit to a long-held goal, what the process required, and how the experience influenced what she did next.

Ep 390 Women Who Did: Overcame an Eating Disorder, featuring Morgan

Morgan’s eating disorder began in high school and eventually led to inpatient treatment just before graduation. This story explores what recovery actually looked like over the years that followed, how her relationship with food and exercise evolved, and the unexpected path that led her to ultramarathons.