145. Understanding the Science of Pain with Jen Uschold

We’re talking all about pain today and I guarantee you are going to be fascinated and learn a thing or two.

Tune in to better understand what pain is, the brain-body connection, how to reduce pain, tips for reducing nervous system sensitivity, and more.

Jen is a 1991 graduate from the University of Scranton in Pennsylvania. She has worked in multiple treatment environments including travel PT. She settled into an outpatient focus for the past 25 years. Her approach with patients has been strongly influenced by the Institute of Physical Art and the International Spine and Pain Institute (now Evidence In Motion). In addition to PT, Jen integrates wellness coaching into most sessions as she is also a National Board Certified Health and Wellness Coach.Jen loves teaching and has been doing so since 1998. She has taught with Rehab Connections in Chicago, The Jackson Clinics in Virginia, and has been adjunct faculty with the Institute of Physical Art based in Colorado. She is part of the Evidence in Motion (EIM) teaching team, as well as serving as the program director for the Certification in Lifestyle Medicine at EIM. Jen has owned a small private practice since 2007. Outside of physical therapy, Jen is a passionate mom to three almost grown kids!

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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