15 Minute Halibut with Zoodles

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15 Minute Halibut with Zoodles

Course: Dinner, Lunch
Cuisine: American
Keyword: dairy-free, gluten-free, grain-free, seafood
Calorie: 100-200, Under 200, Under 250, Under 300, Under 350, Under 400, Under 450, Under 500
Protein: 21-30g, Over 20g, Over 25g
Servings: 2
Calories: 198kcal


  • 10 ozs Halibut Fillet
  • Sea Salt & Black Pepper (to taste)
  • 1 1/2 tsps Extra Virgin Olive Oil
  • 2 Garlic (cloves, minced)
  • 1 tbsp Lemon Juice (to taste)
  • 2 Zucchini (medium, spiralized)


  • Season the halibut generously with salt and pepper. Heat the oil in a skillet over medium-high heat. Add the halibut and cook for five minutes, flipping halfway, or until browned and cooked through. Set aside.
  • Add the garlic and lemon juice to the same skillet. Stir in the zucchini noodles and cook for about one minute, seasoning with more salt and pepper.
  • Divide the zucchini noodles and halibut onto plates. Squeeze more lemon juice over top and enjoy!


Leftovers: Refrigerate in an airtight container for up to three days.
Serving Size: One serving equals approximately fives ounces of halibut and two cups of zucchini noodles.
Additional Toppings: Top with pine nuts, sliced almonds, or fresh herbs.


Calories: 198kcal | Carbohydrates: 8g | Protein: 29g | Fat: 6g | Cholesterol: 69mg | Sodium: 113mg | Fiber: 2g | Sugar: 5g | Vitamin A: 488IU | Vitamin C: 39mg | Calcium: 47mg | Iron: 1mg

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