Do you have hobbies? Anything outside of work and family life that lights you up and makes you feel whole?
It’s ok if you don’t and you’re in good company.
That’s exactly what I’m talking about with today’s guest, clinical therapist and empowerment coach, Sage Olson.
Tune in and learn why it’s so common for women to lose their sense of self when they become mothers and, most importantly, what we can do to start rediscovering or making our interests more of a priority in our lives.
Listen to this week’s episode:
Karen Hackman
Sage is a licensed therapist, coach, and the dynamic host of the It Doesn’t Martyr to Me podcast. With a passion for empowering women, especially moms, to embrace authentic self-care, set boundaries, stop people-pleasing, and find balance, Sage brings a unique blend of professional expertise and relatable insights to every episode.
When she’s not behind the mic or in session with a client, you can find Sage spending quality time with her family, exploring new hobbies, and continuing her journey of personal growth.
Connect with Sage on Instagram @sageolsoncoaching, visit her website sageolsoncoaching.com to get a link to join her private Facebook group of moms prioritizing self-care, and tune in to the It Doesn’t Martyr to Me podcast for your weekly dose of inspiration and empowerment.
