178. Becoming a Food Detective with Mike Doehla

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Mike Doehla helped over 50,000 clients reach their weight loss goals before selling his nutrition consulting company, Stronger U, and even in retirement, continues to help clients and coaches, alike.

Today he’s joining me to talk about how to become a better food detective.

We touch on tips to make food tracking a useful tool, how to make changes in a food-centric environment, and figuring out the give-and-take that will allow YOU to reach your goals while living a life you actually enjoy.

Listen to this week’s episode:

Mike Doehla

At 40 Mike officially retired after selling his nutrition coaching company, Stronger U. After becoming one of Americas fastest growing companies without paid marketing, hiring 100+ coaches, and helping people around the world lose more than a million pounds, he felt his job was done and it was time for change.

Now, a married full-time dad of two girls, Mike shares his wisdom and experience with the industry to continue to improve the lives of others and help raise the bar.

Follow him on Instagram: https://www.instagram.com/mikedoehla
Check out his website: https://mikedoehla.com/

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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