Ep. 225 What Dave Ramsey Can Teach Us About Weight Loss with Chad Hufford

Exercise and nutrition are just the tip of the iceberg when it comes to health and making lasting lifestyle changes.

Psychology and understanding our brains and how to make them work for us is really at the root of reaching any goal that’s important to you. 

This includes financial goals, which aren’t just math problems, but boil down to psychology, as well.

Today I’m joined by Chad Hufford, a financial expert with a passion for fitness and we’re talking about all the many similarities between physical health and financial health.

Listen to this week’s episode:

Chad Hufford

Born and raised in Anchorage, Alaska, Chad grew up in the financial industry, but also developed a strong background in athletics, nutrition and performance psychology. Chad brings a coaching mindset and the heart of a teacher to financial planning and investing as he strives to both empower and educate his audience to not only become better investors, but to live more intentionally and create an abundant life.

Chad is Dave Ramsey’s SmartVestor Pro and owns a boutique financial planning firm, Veritas Wealth Management, that manages $500 million dollars and serves several hundred families across the US. In addition to finance, he regularly teaches and speaks on fitness and faith, seeing these as all important aspects of a purposeful and abundant life.

IG: https://www.instagram.com/veritas.alaska/
LinkedIn: https://www.linkedin.com/in/chad-hufford-066208100/
Website: http://www.veritasalaska.com/

 

 

Rate, Review & Subscribe

If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

Click below to subscribe so you never miss an episode!!
iTunes | Spotify | Anchor | I Heart Radio

Share This Post

More like this

Ep 276 {Bite-Sized Episode} 4 Easy Ways to Improve Your Future

I’m sharing 4 small actions you can take today that have a big impact on your future. Inspired by the book Your Future Self by Hal Hershfield, these tips will help you make decisions today that set you up for success tomorrow. Learn how to treat your future self with care, forgive past mistakes, change your environment, and build self-trust, all with easy-to-implement steps.