It’s easy to tell ourselves that tomorrow we’ll just do things differently. Be different.
We won’t let ourselves hit snooze or be tempted by the cookies. Our future selves will know how to handle those things.
Right?!
Of course not!
“Just do it” (or don’t do it, as the case may be) isn’t a strategy and if that’s what you’re relying on, you can expect more of the same.
Listen in to put together your own plan for how you’ll make the changes you want, complete with real-world examples.
Listen to this week’s episode:
