Chances are, you fall into one of two categories: you don’t make New Year’s Resolutions, anymore, because you never accomplished them, or you do set them but usually give up on them in February.
In this episode I’m going to talk about why this happens, the problem with January goals, and what you can do now to still make 2021 a success.
Register for this weekend’s masterclass, How to Set Weight Loss Goals for the Rest of the Year, at www.estheravant.com/may-goals
If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.
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Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.
Thanks for listening!
And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.
If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.
Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.
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