Ep 246 {Bite-Sized Episode} Finding Solutions Instead of Excuses

Here’s something common among my most successful clients:⁣⁣
They train themselves to find solutions rather than excuses. ⁣⁣

It’s easy, 𝘯𝘰𝘳𝘮𝘢𝘭, even, to focus on why nothing can change and it’s not our fault. ⁣⁣

But that’s not how we get results. ⁣⁣

Learning how to think creatively and be willing to experiment is crucial if you want to overcome the challenges you’re facing now and in the future. ⁣⁣

I’m sharing exactly how to do this and how it’ll benefit you in every area of your life on today’s bite-sized episode of the Live Diet-free podcast.

Listen to this week’s episode:

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Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

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And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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