Ep. 251 Improving Your Self-Worth – Easily with DeDee Cai

What if success in reaching your health and weight loss goals starts with how much you value yourself? ⁣⁣

In today’s episode of the Live Diet-Free podcast, I’m joined by Dedee Cai, founder and performance coach at FIT TO PROFIT, to dig deep into the idea that self-worth is the foundation of all success. ⁣⁣

Dedee draws from over 15 years of experience in business and health/wellness to show how entrepreneurs—and anyone with big goals—can transform their lives by focusing on their self-worth. ⁣⁣

Tune in to episode 251 to learn how to break past self-imposed limits, develop a success-driven mindset, and cultivate the confidence that drives results in both health and life. ⁣⁣

If you’re ready to level up and achieve your goals from the inside out, this episode is for you.⁣⁣⁣

Listen to the episode:

DeDee Cai

Dedee Cai, founder and a performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses. With over 15 years of experience in running her own businesses in the brick/mortar, health/ wellness industry, DeDee married her love for living an optimal lifestyle, and business to create FTP. She believes that your self-worth is your net worth, and she’s on a mission to empower women to live up to their own potential unapologetically while changing the world.

Website: www.fittoprofit.com 

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And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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