Ep. 257 Achieve & Overcome Using the ‘Power of I’ Framework with Ayomi Gomes

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At any given time, we’re looking to do one of two things: achieve or overcome.⁣

Today’s guest, ElevateYOU founder, Ayomi Gomes, believes that whichever one you’re working on right now, you have everything you need inside you in order to succeed. ⁣

She created the ‘Power of I’ framework to give us simple steps to do just that. ⁣

If you’ve ever felt overwhelmed at the thought of making a change, today’s episode will give you the direction and confidence you need. ⁣⁣⁣⁣

Listen to the episode:

Ayomi Gomes

Ayomi Gomes is the visionary Founder & CEO of ElevateYOU, an organization dedicated to partnering with individuals and companies to help them achieve their highest potential. She is also the creator of a framework called the ‘Power of I’ that helps people through times of challenge, which we all obviously experience.

LinkedIn: @ayomigomes

Website: www.ayomigomes.com

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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