Do you realize how similar saving money and losing weight are? SO similar!
In this episodes I’m sharing 6 parallels with you that will help you change how you look at both of these goals.
Whether you have a good handle on your finances and are trying to lose weight or if you have goals in both areas, this episode is for you!
If you found this episode helpful, please subscribe and leave a review so more people can discover the show.
To Your Health Podcast is THE self-improvement podcast for women want it all: great health, strong relationships, and fulfilling career. Whether you want to lose weight for the last time, improve your well-being, or use health as the foundation for success in other areas, this podcast is for you.
Hosted by Esther Avant, author, speaker, and health industry veteran, each episode offers practical tips and inspiring conversations with experts from fields spanning fitness and nutrition to mindset, relationships, personal development, and career growth. Tune in for the tools to help you thrive in all aspects of your life.
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After a season of profound loss and transition, Whitney Merchant made an unexpected decision that changed the course of her life: she signed up for a pole dancing class. This story explores what it was really like to follow that instinct, what she discovered along the way, and how the experience shaped her confidence, identity, and future.
Melanie spent nearly 30 years thinking about climbing Mount Kilimanjaro before she finally decided to go for it.
This post explores what it was really like for one woman to commit to a long-held goal, what the process required, and how the experience influenced what she did next.
