Ep 389 Women Who Did: Started a Book Club, featuring Kara

Kara didn’t start a book club because she had a lot of margin in her life.
She started one when time was scarce, energy was limited, and she needed something that felt like hers.

At one point, she had newborns at home, a deployed spouse, and barely an hour a month to herself. That hour mattered more than it sounds.

The book club wasn’t about productivity or self-improvement. It was about connection — and about creating a low-pressure way to be around other adults during a demanding season.

What She Did

Kara has always been a reader. Books were familiar, grounding, and something she’d returned to again and again during moves and transitions.

When she found herself in a new place without an existing book club that fit what she wanted, she decided to start one herself.

Not a formal group.
Not a curated curriculum.
Just a small gathering built around reading and conversation.

She intentionally made it accessible:

  • No pressure to talk

  • No requirement to finish the book

  • No expectation that anyone share personal details

The book was the entry point — not the point.

What the Process Was Really Like

Starting a book club wasn’t effortless, but it was manageable.

Kara waited until she’d lived somewhere long enough to meet a few people and get a feel for who she wanted to spend time with. When she invited others, she focused on making it feel like everyone’s club, not hers alone.

Rather than assigning books, she asked members to bring recommendations so everyone felt invested.

What surprised her most wasn’t how many people came — it was how naturally connection formed once the pressure was removed.

Talking about a shared book cut through small talk.
It gave people something neutral to start with.
It allowed quieter members to participate at their own pace.

Even just showing up and listening counted.

What She Learned Along the Way

As the book club became a steady part of her life, Kara noticed something else changing: her confidence.

She started to see herself as someone who could create something from scratch — something meaningful — without needing credentials or permission.

That realization mattered.

Kara was trained as a physical therapist, not a writer or media personality. But she’d spent years talking about books, recommending them, and building community around them. When the idea of starting a book-related podcast surfaced, there was still doubt — but there was also evidence.

She’d already done something similar, just on a smaller scale.

What It Led To

The book club didn’t come with a long-term plan attached to it. But it became the seed for what came next.

Over time, it led to:

  • A podcast focused on books and authors

  • Interviews with writers she’d admired for years

  • Speaking opportunities where she shared what she’d learned about pitching, media, and visibility

None of that was predictable at the start. It grew because she trusted herself enough to follow one interest, then the next.

Why This Matters for Other Women

Kara’s story isn’t about starting a book club specifically. It’s about what happens when you stop waiting for the “right” conditions and start with something small and doable.

You don’t need a master plan.
You don’t need to know where it’s going.
You just need to notice what you care about — and act on it.

Seeing real processes like this matters. Not everything begins with clarity or confidence. Sometimes confidence is what shows up after you begin.

Listen to the full conversation

To hear Kara share her story in her own words, listen to this episode of the To Your Health podcast here:

If you found this episode helpful, please subscribe and leave a review so more people can discover the show.

Connect with Esther

About the Show

To Your Health Podcast is THE self-improvement podcast for women want it all: great health, strong relationships, and fulfilling career. Whether you want to lose weight for the last time, improve your well-being, or use health as the foundation for success in other areas, this podcast is for you.

Hosted by Esther Avant, author, speaker, and health industry veteran, each episode offers practical tips and inspiring conversations with experts from fields spanning fitness and nutrition to mindset, relationships, personal development, and career growth. Tune in for the tools to help you thrive in all aspects of your life.

Click below to subscribe so you never miss an episode!!
iTunes | Spotify I Heart Radio

Share This Post

More like this

Ep 391 Women Who Did: Summited Mt. Kilimanjaro, featuring Melanie

Melanie spent nearly 30 years thinking about climbing Mount Kilimanjaro before she finally decided to go for it.
This post explores what it was really like for one woman to commit to a long-held goal, what the process required, and how the experience influenced what she did next.

Ep 390 Women Who Did: Overcame an Eating Disorder, featuring Morgan

Morgan’s eating disorder began in high school and eventually led to inpatient treatment just before graduation. This story explores what recovery actually looked like over the years that followed, how her relationship with food and exercise evolved, and the unexpected path that led her to ultramarathons.