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56. Client Spotlight: Brooke’s Story

Ep 56 Client Spotlight: Meet Brooke podcast image

Meet Brooke: I know you’ll be able to relate to her story of losing a significant amount of weight before having kids but finding herself in a different position after having little ones.

She was a self-proclaimed “serial diet switcher” who was stuck in the 10-15 pound yo-yo for years.

She came to EA Coaching after turning 40 and deciding that it was time to break that cycle.

Listen to her wins having now completed 12-weeks of 1:1 coaching and as she shares her insights and lessons learned.

Rate, Review & Subscribe

If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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