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75. Dressing Your Body Better and Flattering Your Figure At Any Size with Personal Stylist, Elysha Lenkin

75. Dressing Your Body Better and Flattering Your Figure At Any Size with Personal Stylist, Elysha Lenkin Featured Image

In This Episode

Podcast episodes 75-79 are featuring some of my good friends who own businesses that can help you level up all the areas of your life: parenting, career, sleep, style, you name it!

In this episode, we’re talking about dressing your body better and flattering your figure at any size.

Elysha Lenkin is a personal stylist who helps women express themselves through fashion so they look current, feel confident and stay true to themselves. Since the 90s she’s been styling women of all shapes, sizes and ages on commercial shoots in NYC including Carrie Underwood, Tina Fey and Serena Williams.

Along the way, she noticed that everyday women (like us), often struggle with simply getting dressed in the morning. You might feel frustrated with your body and not really understand how to dress your particular body type.

And starting your day from a place of frustration is NOT where we want to be.

So Elysha pivoted her business to work with everyday women, both 1-on-1 and in group styling programs, so they understand what to wear, what highlights their bodies and how to define their style so they feel more confident in life.

She says, “the body is never the problem.” It’s just about the clothes you choose.

Elysha talks about how to highlight the parts of you that you love, rather than focusing on what you want to downplay or hide, how the size of your clothing is just a number (like the number on the scale), and how to create a simple capsule wardrobe for the in-between stages of your weight loss journey.

So much of choosing clothes that make you feel great is being intentional and asking yourself, “How do I want to feel when I get dressed in the morning?”

 

You’ll Learn:

  • Tips on dressing for your natural body shape
  • How to dress your body when you’re in the process of losing weight
  • How your choice in clothing can impact how you show up for yourself and your goals (including losing weight)
  • Common challenges of dressing your “new body” after reaching your weight loss goal and how to make it a positive experience

 

Connect with Elysha:

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If you are loving this podcast, please subscribe, rate and review! This helps even more people discover how to change their lifestyle, lose weight and live diet free.

And as a special thank you, if you send me a screenshot of your rating and review, I’ll send you my Weekend Survival Guide for free. This guide is typically only available to my clients, so you know it’s good!

Send your screenshot to admin@estheravant.com with the subject “Podcast Review”.

Thanks for listening!

Connect with Esther

And if health weight loss is the area that you’re struggling in, please reach out to me, talk to our team, we can help you with this.

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About the Show

If you’re tired of gaining and losing the same weight, feeling like you’re the only person out there struggling, and want to learn how to lose weight and live your healthiest, happiest, and most confident life – without perpetual dieting – this podcast is for you.

Fitness industry veteran, certified personal trainer, sports nutritionist & coach, Esther Avant, will help you learn how to enjoy the process of truly changing your lifestyle and guest interviews will help you realize you are not alone in your struggles.

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