In This Episode
Podcast episodes 75-79 are featuring some of my good friends who own businesses that can help you level up all the areas of your life: parenting, career, sleep, style, you name it!
In this episode, we’re talking about how to identify the strengths that help you be successful at work and how to leverage those assets when it comes to other areas of your personal life, like losing weight.
Liz St. Jean is a leadership development coach for mid-career professionals. Her specialty is helping experts have a powerful impact within their organizations and advance their careers.
Her vision is that everyone should feel excited, motivated and proud of the work they do. Everyone deserves to love their Monday mornings. She’s all about helping you feel energized, motivated and confident, so you can have it all: meaningful career and peaceful life.
Just like I always say when it comes to weight loss – you don’t have to sacrifice what you love to reach your goals.
And when you do understand what your strengths are, you get to choose how you use them. You don’t have to be everything, and you don’t have reach 100% for everything. It isn’t about trying to “do it all” or achieve perfection in any one area, it’s about using what you already have to improve the quality of your own life.
Liz and I talk all about how to bridge the gap between knowing and doing, where your values fit into the equation and how to stop using assessment results or areas of weakness as an excuse not to reach your goals.
- How to identify your work strengths
- How the strengths and talents you use in your job can also support you at home
- Questions to ask yourself and others to uncover your greatest strengths
Connect with Liz: