Ahi Tuna Lettuce Bites
Course: Appetizer, Dinner, Lunch, Side/App
Cuisine: Asian, Mediterranean
Keyword: dairy-free, gluten-free, grain-free, seafood
Calorie: 200-300, Under 250, Under 300, Under 350, Under 400, Under 450, Under 500
Protein: 31+g, Over 20g, Over 25g
Fiber: 0-5g
Servings: 2 servings
Calories: 233kcal
Ingredients
- 1/2 tsp Extra Virgin Olive Oil
- 12 ozs Ahi Tuna (sushi-grade)
- 1/8 tsp Sea Salt
- 3 tbsps Coconut Aminos (divided)
- 2/3 head Boston Lettuce (pulled apart into leaves and washed)
- 1 Carrot (small, julienned)
- 1/3 Cucumber (medium, julienned)
- 2 tbsps Cilantro
Instructions
- Warm the oil in a pan over medium heat. Season the tuna with salt and brush it all over with 1/3 of the coconut aminos.
- Cook the tuna for two to four minutes per side. This timing will depend on the thickness of the tuna and desired doneness.
- Slice the tuna and divide it between lettuce leaves along with carrots, cucumbers, and cilantro.
- Serve the lettuce bites with the remaining coconut aminos and enjoy!
Notes
Leftovers
Best enjoyed fresh. Refrigerate ingredients separately in airtight containers for up to two days.Serving Size
One serving is equal to three to four lettuce bites.More Flavor
Add mango and green onions.
Nutrition
Calories: 233kcal | Carbohydrates: 9g | Protein: 43g | Fat: 2g | Cholesterol: 68mg | Sodium: 650mg | Fiber: 1g | Sugar: 7g | Vitamin A: 5448IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1mg