Baked Potato
Course: Side/App
Keyword: dairy-free, gluten-free, grain-free, low FODMAP, vegan, vegetarian
Calorie: 100-200, Under 200
Servings: 4
Calories: 174kcal
Ingredients
- 4 Russet Potato (large)
- 1 tsp Extra Virgin Olive Oil (optional)
- 1/4 tsp Sea Salt (optional)
Instructions
- Preheat oven to 400ºF (204ºC). Scrub each potato and pierce multiple times with a sharp knife or fork.
- Lightly coat each potato in oil and season with salt (optional). Place potatoes on a pan and bake for 45 to 50 minutes or until cooked through and very tender.
- To serve, use a sharp knife to cut down the center of the potato then carefully squeeze the ends together to open. Top with your favourite baked potato toppings and enjoy!
Notes
Optional Toppings
Butter, ghee, sea salt, black pepper, fresh herbs, green onion, sour cream, shredded cheese, red chili flakes and/or crumbled bacon bits.Oil-Free
Bake the potato without oil.Low Sodium
Omit the sea salt.No Russet Potatoes
Use baking potatoes or sweet potatoes instead.Leftovers
Store extra baked potatoes in an airtight container in the fridge for 4 to 5 days.
Nutrition
Serving: 4g | Calories: 174kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Cholesterol: 0mg | Sodium: 172mg | Fiber: 4g | Sugar: 2g | Vitamin A: 17IU | Vitamin C: 14mg | Calcium: 31mg | Iron: 2mg