Beef Chow Mein
Course: Dinner
Keyword: dairy-free, gluten-free, grain-free
Calorie: 200-300, Under 250
Protein: 21-30g, Over 20g, Over 25g
Servings: 4
Calories: 236kcal
Ingredients
- 1 tsp Extra Virgin Olive Oil
- 1 Sweet Onion (large, diced)
- 3 Garlic (cloves, minced)
- 1 lb Stewing Beef (sliced or cubed)
- 1 tsp Ginger (peeled, grated)
- 1/2 tsp Sea Salt (to taste)
- 3 tbsps Coconut Aminos (to taste)
- 5 cups Broccoli Slaw
Instructions
- Heat the oil in a large pan over medium-high heat. Cook the onions and garlic for two to three minutes. Add the beef, ginger, and salt. Cook for six to eight minutes, or until cooked through.
- Stir in the coconut aminos and broccoli slaw. Cook for two minutes, or until warmed through. Divide onto plates and enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving equals approximately 1 1/2 cups.More Flavor
Add a splash of orange juice and/or fish sauce.Additional Toppings
Top with roasted cashews or peanuts.Make it Vegan
Use crumbled tofu or tempeh instead of beef.No Coconut Aminos
Use tamari or soy sauce instead.
Nutrition
Serving: 4g | Calories: 236kcal | Carbohydrates: 17g | Protein: 28g | Fat: 7g | Cholesterol: 71mg | Sodium: 631mg | Fiber: 3g | Sugar: 9g | Vitamin A: 7508IU | Vitamin C: 87mg | Calcium: 61mg | Iron: 3mg