Beef & Lentil Lettuce Wraps
Servings: 2 servings
Calories: 415kcal
Ingredients
- 2 tbsps Tamari
- 2 1/4 tsps Sesame Oil
- 1 tbsp Rice Vinegar
- 1 tsp Ginger (grated)
- 1 Garlic (clove, minced)
- 8 ozs Extra Lean Ground Beef
- 1/4 cup Red Onion (chopped)
- 1 Yellow Bell Pepper (medium, diced)
- 1 cup Lentils (cooked)
- 4 leaves Romaine (large)
Instructions
- Whisk together the tamari, sesame oil, rice vinegar, ginger, and garlic.
- Preheat a non-stick pan over medium-high heat. Cook the beef for three minutes, breaking it up as it cooks. Add the onions and bell pepper and cook for another three to five minutes or until the meat is brown and the vegetables are tender.
- Stir in the lentils and the prepared sauce and cook for an additional two to three minutes, until heated through.
- Spoon the beef and lentil mixture into the lettuce leaves. Enjoy!
Notes
Leftovers
Refrigerate the beef and lentil mixture separately from the lettuce in an airtight container for up to four days.Serving Size
One serving is approximately two wraps.Additional Toppings
Chopped peanuts and sliced green onions.
Nutrition
Calories: 415kcal | Carbohydrates: 31g | Protein: 35g | Fat: 17g | Cholesterol: 73mg | Sodium: 1090mg | Fiber: 10g | Sugar: 4g | Vitamin A: 5088IU | Vitamin C: 176mg | Calcium: 72mg | Iron: 7mg
