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Beef & Salsa Breakfast Skillet

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Beef & Salsa Breakfast Skillet

Course: Breakfast
Keyword: beef, dairy-free, gluten-free, grain-free, one pan
Calorie: 200-300, Under 250
Protein: 21-30g, Over 20g
Servings: 4
Calories: 249kcal

Ingredients

  • 12 ozs Extra Lean Ground Beef
  • 1 1/2 cups Salsa
  • 4 Egg

Instructions

  • Add the ground beef to a large skillet over medium heat. Stir occasionally until cooked through, about eight minutes. Stir in the salsa.
  • Gently form a pocket for each egg in the beef salsa mixture. Crack an egg into each pocket and cover the skillet. Cook for five to eight minutes, or until the eggs are cooked to your liking. Scoop into bowls and enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving equals approximately 1 1/2 cups of the mixture with one egg.
  • Make it Vegan

    Use lentils or black beans instead of ground beef.

Nutrition

Serving: 4g | Calories: 249kcal | Carbohydrates: 7g | Protein: 25g | Fat: 13g | Cholesterol: 241mg | Sodium: 820mg | Fiber: 2g | Sugar: 4g | Vitamin A: 731IU | Vitamin C: 2mg | Calcium: 67mg | Iron: 3mg

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