Berry & Greek Yogurt Smoothie
Course: Shake/Smoothie
Keyword: gluten-free, grain-free, vegetarian
Calorie: 300-400, Under 350
Protein: 21-30g, Over 20g
Fiber: 5-10g
Servings: 1
Calories: 302kcal
Ingredients
- 1/2 cup Plain Greek Yogurt
- 1 1/2 tsps Raw Honey
- 1/2 Banana (frozen)
- 1/2 cup Frozen Raspberries
- 1 tbsp Ground Flax Seed
- 1 cup Water
- 1/2 scoop Vanilla Protein Powder
Instructions
- Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Notes
Ultra Creamy
Use milk instead of water.
Nutrition
Serving: 1g | Calories: 302kcal | Carbohydrates: 40g | Protein: 24g | Fat: 6g | Cholesterol: 17mg | Sodium: 178mg | Fiber: 7g | Sugar: 23g | Vitamin A: 714IU | Vitamin C: 25mg | Calcium: 357mg | Iron: 3mg