Welcome To

Esther's Blog

Welcome To

Esther's Blog

Welcome To

Esther's Blog

AS FEATURED IN

How To Be Consistent With Workouts

Consistency is an important factor in success, but it’s also the thing we tend to struggle with the most. In this post, you’ll learn how to be consistent with workouts (and anything else in your life)…without being an asshole to yourself.

Read More »
Book Review Fair Play blog image

Book Review: Fair Play

I’m reviewing the book Fair Play by Eve Rodsky and teaching you exactly how to go about dividing domestic tasks more equitably with your spouse so you have time to take care of yourself, maintain friendships, and do the things that (used to) light you up.

Read More »

fREE: weight loss that lasts cheatsheet