90% of women who are successful at losing at weight - will gain it back.
BONUS RESOURCES
Get Everything You Need To Apply "To Your Health" To Your Life
Unlock access to all the bonus resources from "To Your Health" to help you implement the Gone For Good formula - and get off the weight loss rollercoaster, once and for all!
Don't let this be another self-help book collecting dust on your bookshelf...
Making progress isn't just about what you know. It's about what you DO with what you know.
You've already made a commitment to becoming the best version of yourself when you purchased, To Your Health.
Now make sure you take advantage of all the bonus resources I've compiled -- straight out of my client vault -- to help ensure that you start taking action ASAP and reach your goals once and for all.
70-page "Follow Along" Workbook
Every single journal prompt from the entire book in one, easy-to-use resource to help you implement as you read
30-day Strength Program
Sample full body program with exercise demo videos, progress tracker, conditioning workouts, and more
Simple Calorie Calculator
Effortly calculate your unique calorie, protein, and fiber targets for sustainable weight loss
Guide to Pics & Measurements
User guide with pro tips & tricks to take accurate and repeatable progress photos and measurements
Weekly Check-In Form
Exact questions to ask to reflect on the previous week and goal set for the upcoming one so you make consistent progress
For the last 2 decades years, I’ve been helping women get off the weight loss roller coaster so they be healthy, happy, confident, and enjoy their lives more!
I’ve taken everything I know helps clients be successful and poured it into my first book, To Your Health.
Now that you have the book and access to the formula for weight loss that actually lasts, it’s time to get to work!
The resources in this free portal will help you apply what you’ve read to your life.
I hope you enjoy; I believe in you!
ESTHER AVANT | ALL RIGHTS RESERVED | 2024