Cheeseburger Salad

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Cheeseburger Salad

Course: Salad
Keyword: beef, gluten-free, grain-free
Calorie: 300-400, Under 400
Protein: 31+g, Over 20g, Over 25g
Servings: 2
Calories: 378kcal


  • 8 ozs Extra Lean Ground Beef
  • Sea Salt & Black Pepper (to taste)
  • 2 tbsps Mayonnaise
  • 1 tbsp Apple Cider Vinegar
  • 1 tsp Yellow Mustard
  • 1 head Boston Lettuce
  • 1 cup Cherry Tomatoes (halved)
  • 2 ozs 2% Fat Cheddar Cheese, Shredded (shredded)
  • 1/4 cup Red Onion (diced)
  • 1/4 cup Pickle (chopped)


  • Heat a non-stick pan over medium heat. Add the beef to the pan, breaking it up as it browns. Once it is cooked through and no longer pink, drain excess drippings from the pan if necessary and season with salt and pepper.
  • In a bowl, whisk together the mayonnaise, apple cider vinegar, and mustard.
  • Divide the lettuce, tomatoes, ground beef, cheese, red onion, and pickle between plates. Drizzle the dressing over top and enjoy!


  • Leftovers

    Refrigerate in an airtight container for up to one day.
  • Serving Size

    One serving equals approximately four cups.
  • Dairy-Free

    Use vegan cheese instead of cheddar.
  • More Flavor

    Add garlic to the ground beef.
  • Additional Toppings

    Add sliced green onions.


Serving: 2g | Calories: 378kcal | Carbohydrates: 6g | Protein: 31g | Fat: 28g | Cholesterol: 79mg | Sodium: 646mg | Fiber: 2g | Sugar: 3g | Vitamin A: 807IU | Vitamin C: 12mg | Calcium: 29mg | Iron: 3mg

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