Chickpea & Fava Bean Couscous Salad
Course: Lunch, Salad, Side/App
Cuisine: American, Mediterranean
Keyword: dairy-free, one pan
Calorie: 400-500, Under 450, Under 500
Protein: 21-30g, Over 20g
Fiber: 11+g
Servings: 4
Calories: 416kcal
Ingredients
- 1 cup Couscous (uncooked)
- 2 cups Chickpeas (cooked)
- 2 cups Fava Beans (cooked)
- 2 cups Snap Peas (trimmed, chopped)
- 1 cup Parsley (finely chopped)
- 1/4 cup Red Onion (diced)
- 1 tbsp Apple Cider Vinegar (to taste)
- Sea Salt & Black Pepper (to taste)
Instructions
- Cook the couscous according to the package directions and let cool.
- In a large mixing bowl, combine the couscous with the remaining ingredients. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to four days.Serving Size
One serving equals approximately two cups.Gluten-Free
Use quinoa instead of couscous.More Flavor
Add lime juice and/or olive oil. Cook the couscous with broth instead of water.Additional Toppings
Add green onions, red bell pepper, cucumber, tomatoes, goat cheese, or feta.
Nutrition
Calories: 416kcal | Carbohydrates: 78g | Protein: 42g | Fat: 3g | Cholesterol: 0mg | Sodium: 26mg | Fiber: 15g | Sugar: 8g | Vitamin A: 1661IU | Vitamin C: 28mg | Calcium: 123mg | Iron: 6mg