+Cleaned Up Chicken Salad

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Cleaned Up Chicken Salad

Course: Salad

Keyword: dairy-free, gluten-free, grain-free

Calorie: 200-300, Under 300

Protein: 21-30g, Over 20g, Over 25g

Servings:

Calories: 269kcal

Ingredients

12 ozs Chicken Breast, Cooked
2 stalks Celery (diced)
1/2 cup Grapes (halved)
4 cups Kale Leaves (finely sliced into ribbons)
1/3 cup Slivered Almonds
1 tbsp Hemp Seeds
2 tbsps Dijon Mustard
1 tbsp Extra Virgin Olive Oil
1/2 Lemon (juiced)
Sea Salt & Black Pepper (to taste)

Instructions

Shred your oven baked chicken breasts using a cheese grater and place in bowl. Then add celery, grapes, hemp hearts, slivered almonds and kale to bowl.
In a separate small bowl, combine mustard, lemon juice and olive oil. Stir well.
Add dressing to the bowl with chicken and toss well to coat. Season with salt and pepper. Enjoy!

Notes

Nuts & Seeds
You can swap out the almonds for pecans or walnuts and the hemp seeds for another seed you like/might be easier to find.

Nutrition

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