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Creamy Apple Pie Smoothie

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Creamy Apple Pie Smoothie

Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, vegan, vegetarian
Calorie: 300-400, Under 400
Protein: 21-30g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 1
Calories: 375kcal

Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1 Apple (medium, peeled and chopped)
  • 4 Ice Cubes
  • 1 scoop Vanilla Protein Powder
  • 2 tbsps Oats
  • 1 tbsp Almond Butter
  • 3/4 tsp Cinnamon (ground)

Instructions

  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

  • Apple Type

    For a distinct apple flavour, use a tart variety of apple like a Granny Smith or a Mcintosh.
  • No Almond Milk

    Use any other type of milk instead.

Nutrition

Serving: 1g | Calories: 375kcal | Carbohydrates: 40g | Protein: 26g | Fat: 14g | Cholesterol: 0mg | Sodium: 365mg | Fiber: 10g | Sugar: 20g | Vitamin A: 603IU | Vitamin C: 8mg | Calcium: 650mg | Iron: 5mg

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