Crunchy Yogurt Clusters
Course: Desserts
Keyword: gluten-free, grain-free, vegetarian
Calorie: Under 100
Servings: 12
Calories: 82kcal
Ingredients
- 3/4 cup Plain Greek Yogurt
- 1/2 cup Almonds
- 1/4 cup Cashews
- 1/4 cup Pumpkin Seeds
- 1/4 cup Dried Unsweetened Cranberries
Instructions
- Line a baking sheet with parchment paper, wax paper or a silicone mat.
- Add all ingredients in a bowl and mix well to combine. Scoop the mixture and transfer to the lined baking sheet, forming clusters of about 2 to 2.5 inches.
- Freeze for at least 2 hours before serving. Enjoy!
Notes
Leftovers
Keep frozen in an airtight container or freezer bag. Line with parchment paper between pieces if needed.Serving Size
One serving equals roughly one cluster.Nut-Free
Use pumpkin seeds and sunflower seeds instead.More Flavor
Add maple syrup.Additional Toppings
Top with hemp seeds, bee pollen or pomegranate seeds.Dairy-Free
Use coconut yogurt instead of Greek yogurt.
Nutrition
Serving: 12g | Calories: 82kcal | Carbohydrates: 5g | Protein: 4g | Fat: 6g | Cholesterol: 2mg | Sodium: 10mg | Fiber: 1g | Sugar: 2g | Vitamin A: 78IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg