Ginger Beef Sweet Potato Noodles

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Ginger Beef Sweet Potato Noodles

Course: Dinner
Keyword: beef, dairy-free, gluten-free, grain-free
Calorie: 400-500, Under 500
Protein: 21-30g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 2
Calories: 454kcal

Ingredients

  • 1/4 cup Coconut Aminos
  • 2 Garlic (clove, minced)
  • 1 1/2 tbsps Ginger (fresh, grated or minced)
  • 1 tbsp Lime Juice
  • 1 tbsp Coconut Oil
  • 2 Sweet Potato (small, peeled and spiralized into noodles)
  • 2 cups Broccoli (cut into florets)
  • 1/2 Yellow Onion (medium, roughly chopped)
  • 2 tbsps Water
  • 8 ozs Extra Lean Ground Beef

Instructions

  • In a small mixing bowl combine the coconut aminos, garlic, ginger, and lime juice. Set aside.
  • Heat the coconut oil in a large non-stick pan or skillet with a lid. Add the sweet potato noodles and saute for six to eight minutes or until the noodles are tender. (If the noodles start to stick to the pan, add a couple of drops of water.) Remove the noodles from the pan and set them aside.
  • Add the broccoli and onions to the pan. Add the water and cover with a lid. Steam for four to five minutes until the broccoli is tender. Remove from the pan and set aside.
  • Add the beef to the pan, breaking it up as it cooks. Once it is cooked through and no longer pink, drain any excess drippings from the pan.
  • Add the steamed broccoli and onions to the pan with the beef then add the coconut aminos sauce and stir to combine. Bring the sauce to a bubble and let it cook for two to three minutes. Add in the sweet potato noodles and stir to combine. Continue to cook until the noodles have warmed through.
  • Divide between plates and enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • More Flavor

    Add sesame oil, red pepper flakes, hot sauce or maple syrup to the sauce.
  • Additional Toppings

    Green onion, cilantro and/or sesame seeds.
  • Sweet Potato Noodles

    Two small sweet potatoes are equal to approximately four cups of sweet potato noodles.
  • No Coconut Oil

    Use avocado oil instead.

Nutrition

Serving: 2g | Calories: 454kcal | Carbohydrates: 43g | Protein: 28g | Fat: 19g | Cholesterol: 74mg | Sodium: 719mg | Fiber: 7g | Sugar: 15g | Vitamin A: 19030IU | Vitamin C: 88mg | Calcium: 114mg | Iron: 5mg

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