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Gingerbread Smoothie

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Gingerbread Smoothie

Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 300-400, Under 400
Protein: 21-30g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 1
Calories: 373kcal

Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1 scoop Vanilla Protein Powder
  • 1/2 Banana (frozen)
  • 1 tbsp Chia Seeds
  • 1 tbsp Almond Butter
  • 1 tsp Blackstrap Molasses (optional)
  • 1/2 tsp Ginger (fresh, minced)
  • 1/4 tsp Cinnamon (ground)
  • 1/8 tsp Ground Cloves

Instructions

  • Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

  • No Chia Seeds

    Use flax seeds instead.
  • No Blackstrap Molasses

    Use maple syrup instead.
  • Nut-Free

    Use coconut milk instead of almond milk. Omit the almond butter or use coconut butter or sunflower seed butter instead.
  • More Veggies

    Add frozen cauliflower.

Nutrition

Serving: 1g | Calories: 373kcal | Carbohydrates: 30g | Protein: 27g | Fat: 17g | Cholesterol: 0mg | Sodium: 369mg | Fiber: 9g | Sugar: 11g | Vitamin A: 539IU | Vitamin C: 5mg | Calcium: 726mg | Iron: 6mg

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