Gingerbread Smoothie
Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 300-400, Under 400
Protein: 21-30g, Over 20g, Over 25g
Fiber: 5-10g
Servings: 1
Calories: 373kcal
Ingredients
- 1 cup Unsweetened Almond Milk
- 1 scoop Vanilla Protein Powder
- 1/2 Banana (frozen)
- 1 tbsp Chia Seeds
- 1 tbsp Almond Butter
- 1 tsp Blackstrap Molasses (optional)
- 1/2 tsp Ginger (fresh, minced)
- 1/4 tsp Cinnamon (ground)
- 1/8 tsp Ground Cloves
Instructions
- Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Notes
No Chia Seeds
Use flax seeds instead.No Blackstrap Molasses
Use maple syrup instead.Nut-Free
Use coconut milk instead of almond milk. Omit the almond butter or use coconut butter or sunflower seed butter instead.More Veggies
Add frozen cauliflower.
Nutrition
Serving: 1g | Calories: 373kcal | Carbohydrates: 30g | Protein: 27g | Fat: 17g | Cholesterol: 0mg | Sodium: 369mg | Fiber: 9g | Sugar: 11g | Vitamin A: 539IU | Vitamin C: 5mg | Calcium: 726mg | Iron: 6mg