Greek Turkey Meatballs
Course: Dinner
Keyword: dairy-free, gluten-free, grain-free, low FODMAP
Calorie: 100-200, Under 200
Protein: 21-30g, Over 20g
Servings: 4
Calories: 199kcal
Ingredients
- 1 lb Extra Lean Ground Turkey (lean)
- 1/4 cup Parsley (chopped)
- 1/4 cup Mint Leaves (chopped)
- 1 1/2 tsps Oregano (dried)
- 1/4 tsp Sea Salt
- 1 Lemon (zested)
- 1/2 cup Plain Greek Yogurt
Instructions
- Preheat the oven to 425ºF (218ºC) and line a baking sheet with parchment paper.
- In a large bowl, add the ground turkey, parsley, mint, oregano, sea salt and lemon zest. Mix well using your hands. Roll into balls roughly the size of a golf ball and place on the baking sheet. Cook for 15 to 20 minutes. Remove and serve with yogurt as a dip. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving is equal to approximately 4 meatballs and 2 tbsp of coconut yogurt.No Lamb
Use lean ground beef instead.Additional Toppings
Add grated cucumber, garlic and lemon to the coconut yogurt to make your own tzatziki dip.
Nutrition
Serving: 4g | Calories: 199kcal | Carbohydrates: 3g | Protein: 24g | Fat: 10g | Cholesterol: 88mg | Sodium: 246mg | Fiber: 0g | Sugar: 1g | Vitamin A: 634IU | Vitamin C: 12mg | Calcium: 102mg | Iron: 2mg