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+ Greek Turkey Meatballs

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Greek Turkey Meatballs

Course: Dinner
Keyword: dairy-free, gluten-free, grain-free, low FODMAP
Calorie: 100-200, Under 200
Protein: 21-30g, Over 20g
Servings: 4
Calories: 199kcal

Ingredients

  • 1 lb Extra Lean Ground Turkey (lean)
  • 1/4 cup Parsley (chopped)
  • 1/4 cup Mint Leaves (chopped)
  • 1 1/2 tsps Oregano (dried)
  • 1/4 tsp Sea Salt
  • 1 Lemon (zested)
  • 1/2 cup Plain Greek Yogurt

Instructions

  • Preheat the oven to 425ºF (218ºC) and line a baking sheet with parchment paper.
  • In a large bowl, add the ground turkey, parsley, mint, oregano, sea salt and lemon zest. Mix well using your hands. Roll into balls roughly the size of a golf ball and place on the baking sheet. Cook for 15 to 20 minutes. Remove and serve with yogurt as a dip. Enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving is equal to approximately 4 meatballs and 2 tbsp of coconut yogurt.
  • No Lamb

    Use lean ground beef instead.
  • Additional Toppings

    Add grated cucumber, garlic and lemon to the coconut yogurt to make your own tzatziki dip.

Nutrition

Serving: 4g | Calories: 199kcal | Carbohydrates: 3g | Protein: 24g | Fat: 10g | Cholesterol: 88mg | Sodium: 246mg | Fiber: 0g | Sugar: 1g | Vitamin A: 634IU | Vitamin C: 12mg | Calcium: 102mg | Iron: 2mg

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