Green Cabbage & Edamame Salad

Share This Post

Green Cabbage & Edamame Salad

Course: Salad
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 100-200, Under 200
Fiber: 5-10g
Servings: 6
Calories: 199kcal


  • 5 cups Green Cabbage (shredded)
  • 1 Cucumber (thinly sliced)
  • 1 cup Frozen Edamame (thawed)
  • 3 tbsps Sunflower Seed Butter
  • 1 tbsp Maple Syrup
  • 1 tbsp Tamari
  • 1 tbsp Lime Juice
  • 1 tbsp Sesame Oil
  • 1 tbsp Water
  • 1/2 cup Sunflower Seeds
  • 1/3 cup Cilantro (chopped)


  • Add the cabbage, cucumber and edamame to a large bowl.
  • To make the dressing, add the sunflower seed butter, maple syrup, tamari, lime juice, sesame oil and water to a blender and blend on high until smooth and creamy.
  • Add the dressing to the salad and mix well. Top with sunflower seeds and cilantro. Serve and enjoy!


  • Leftovers

    Refrigerate in an airtight container for up to two days. For longer-lasting leftovers, store the salad ingredients separate from the dressing for up to five days.
  • No Sunflower Seed Butter

    Use almond butter or peanut butter instead.
  • Additional Toppings

    Top with a protein of your choice, like chicken, chickpeas, or tofu.


Serving: 6g | Calories: 199kcal | Carbohydrates: 15g | Protein: 8g | Fat: 13g | Cholesterol: 0mg | Sodium: 185mg | Fiber: 5g | Sugar: 7g | Vitamin A: 269IU | Vitamin C: 31mg | Calcium: 72mg | Iron: 2mg

More To Explore


155. How to Be More Awesome (Tips for Navigating Change, Overcoming Failure, and More)

Ready to learn how to navigate change, wrestle with failure, and live an intentional life?

I know that seems like a lot to cover in a single podcast but we’re doing it!

Today I’m reviewing You Are Awesome by Neil Pasricha and sharing 9 “secrets” to help you be more resilient, happy, and successful.

You’ll love how simple and easy-to-implement these tips are!

fREE: weight loss that lasts cheatsheet