Grilled Watermelon & Honeydew Salad

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Grilled Watermelon & Honeydew Salad

Course: Salad
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 200-300, Under 250
Servings: 4
Calories: 214kcal


  • 1/2 Honeydew Melon (medium, peeled, seeds removed, cut into wedges)
  • 1/4 Seedless Watermelon (medium, cut into wedges)
  • 1 tbsp Extra Virgin Olive Oil
  • 1/4 tsp Sea Salt
  • 1 1/2 tsps Balsamic Vinegar
  • 1/3 cup Mint Leaves (torn)
  • 1/3 cup Basil Leaves (torn)
  • 1/3 cup Pumpkin Seeds (toasted)


  • Place the honeydew and watermelon in a large baking dish or on a baking sheet. Drizzle the oil on all sides and sprinkle with salt.
  • Heat the grill to medium-high heat. Place the honeydew and watermelon directly on the grill and char for three minutes per side, until charred. Remove and place back on the tray or baking dish. Let cool.
  • Once cooled, chop the melon wedges into chunks and place in a large salad bowl. Drizzle with balsamic vinegar and top with mint, basil, and pumpkin seeds. Enjoy!


  • Leftovers

    Refrigerate in an airtight container for up to two days.
  • Serving Size

    One serving is about 1 1/2 cups salad.
  • Additional Toppings

    Top with feta cheese.


Serving: 4g | Calories: 214kcal | Carbohydrates: 35g | Protein: 5g | Fat: 8g | Cholesterol: 0mg | Sodium: 176mg | Fiber: 4g | Sugar: 28g | Vitamin A: 1946IU | Vitamin C: 47mg | Calcium: 46mg | Iron: 3mg

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