Take this FREE quiz to find out your ticket OFF the weight loss rollercoaster - exactly what you need to lose weight – FOR GOOD!

Ground Beef, Cabbage & Carrot Skillet

Share This Post

Ground Beef, Cabbage & Carrot Skillet

Course: Dinner, Lunch
Cuisine: American
Keyword: beef, dairy-free, gluten-free, grain-free, one pan
Calorie: 200-300, Under 300, Under 350, Under 400, Under 450, Under 500
Protein: 21-30g, Over 20g
Fiber: 0-5g
Servings: 2 servings
Calories: 267kcal

Ingredients

  • 1 tsp Extra Virgin Olive Oil
  • 1/3 Yellow Onion (diced)
  • 1 Garlic (clove, minced)
  • 8 ozs Extra Lean Ground Beef
  • 2 cups Green Cabbage (thinly sliced)
  • 1 Carrot (medium, julienned)
  • Sea Salt & Black Pepper (to taste)
  • 1/2 Lime (juiced)
  • 2 tbsps Cilantro (chopped)

Instructions

  • Warm the oil in a large pan over medium heat. Add the onion and sauté for three to four minutes or until soft. Add the garlic and cook for another minute.
  • Add the beef, breaking it up as it cooks. Cook for five to seven minutes, stirring occasionally. Add the cabbage and carrot to the pan. Season with salt and pepper and cook for 10 to 12 minutes or until everything is cooked through. Stir occasionally.
  • Drizzle with lime juice and top with cilantro before serving. Enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving is equal to approximately 1 1/2 cups.
  • More Flavor

    Add mushrooms.
  • No Lime

    Use lemon instead.

Nutrition

Calories: 267kcal | Carbohydrates: 11g | Protein: 24g | Fat: 14g | Cholesterol: 74mg | Sodium: 114mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5272IU | Vitamin C: 38mg | Calcium: 71mg | Iron: 4mg

More To Explore

PODCAST

128. Getting to the Bottom of Weight Loss Plateaus with RD Lauren Moss

Weight loss plateaus are the worst.

There’s nothing more frustrating than feeling like you’re still doing all the right things but what used to work just…isn’t, anymore!

You immediately start to wonder if you need to switch something up, if maybe it’s your hormones, the dreaded “starvation mode,” or if there’s just something with with you.

(pssst…I can guarantee it’s not “starvation mode”)

On today’s episode of the Live Diet-Free Podcast, I’m joined by EA Coaching’s resident dietitian, Lauren Moss, to help you get to the bottom of your weight loss plateaus and figure out what to do next.

PODCAST

127. [Brenda’s Story] Building “I Know I Can Do It” Confidence

What would you try if you believed that you would succeed?

For Brenda, it’s losing 20 pounds, dropping 2 clothing sizes, and, oh ya, a 100 mile gravel bike ride!

In today’s client spotlight episode of the Live Diet-Free podcast, Brenda shares her tips for building confidence, consistency, and an attitude of, “why not try?”

I know you’ll be inspired by everything she has to say.

Are you ready to lose fat for good?​

Take this quick quiz to see where you’re going wrong with weight loss & exactly what you need to do differently to see the progress that lasts!