Ground Beef
Servings: 4
Calories: 210kcal
Ingredients
- 1 tsp Extra Virgin Olive Oil
- 1 lb Extra Lean Ground Beef
- 1/2 tsp Sea Salt (optional)
Instructions
- In a pan, heat the oil over medium heat. Once oil is heated, add the beef. Break it up as it cooks. Cook until all the beef is browned.
- Season with salt to your preference and drain any excess liquid. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days. Freeze for up to three months or longer.Serving Size
One serving is equal to approximately 1/2 cup of cooked ground beef.
Nutrition
Serving: 4g | Calories: 210kcal | Carbohydrates: 0g | Protein: 23g | Fat: 12g | Cholesterol: 74mg | Sodium: 370mg | Fiber: 0g | Sugar: 0g | Vitamin A: 16IU | Vitamin C: 0mg | Calcium: 14mg | Iron: 3mg
