The Plug-and-Play at-Home Workout Templates
1 massive resource with everything you need to be an at-home workout pro in no time!
Contents include 25+ pages of:
$50+ Value Only 11!
Scientific overview of strength training basics & why you should be doing it – even if you’re intimidated! ($5 value)
129 Video exercise demos of bodyweight options to help you train safely and effectively ($25 value)
7 Done-for-you workouts to help you get started without having to figure it out on your own ($10 value)
Fillable templates for infinite possibilities to effortlessly write your own effective workouts that you’ll actually enjoy doing! ($10 value)