Honey Garlic Chicken Skewers
Servings: 2 servings
Calories: 325kcal
Ingredients
- 10 ozs Chicken Thighs (boneless, skinless, cut into 1-inch cubes)
- 1 1/2 tbsps Honey
- 1 tbsp Sesame Oil
- 2 cloves Garlic (minced)
- Sea Salt & Black Pepper (to taste)
- 1/2 Red Bell Pepper (medium, chopped)
- 1/3 cup Red Onion (cut into chunks)
- 6 Barbecue Skewers (small)
- 1 tbsp Sesame Seeds
Instructions
- Preheat the oven to 425ºF (220ºC) and line a baking sheet with aluminum foil.
- In a shallow bowl, toss together the chicken cubes, honey, sesame oil, garlic, salt, and black pepper.
- Thread the chicken, bell peppers, and onions onto the barbecue skewers. Place the skewers on the baking sheet. Bake for 18 to 20 minutes or until the chicken is cooked through.
- Sprinkle the sesame seeds on top. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving is approximately three six-inch skewers.Additional Toppings
Chopped green onion.Barbecue Skewers
If using wooden skewers, be sure to soak in water for at least 30 minutes before baking.Serve it With
Salad, rice, cauliflower rice, and/or roasted vegetables.
Nutrition
Calories: 325kcal | Carbohydrates: 19g | Protein: 29g | Fat: 15g | Cholesterol: 133mg | Sodium: 138mg | Fiber: 2g | Sugar: 14g | Vitamin A: 967IU | Vitamin C: 41mg | Calcium: 67mg | Iron: 2mg
