+Hot Chocolate Smoothie

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Hot Chocolate Smoothie

Course: Shake/Smoothie
Keyword: dairy-free, gluten-free, grain-free, vegan, vegetarian
Calorie: 200-300, Under 300
Protein: 21-30g, Over 20g, Over 25g
Fiber: 11+g
Servings: 1
Calories: 268kcal


  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Frozen Cauliflower
  • 1/2 Banana
  • 1/4 cup Chocolate Protein Powder
  • 2 tbsps Cocoa Powder
  • 1 tbsp Chia Seeds
  • 1/8 tsp Sea Salt (optional, for topping)


  • In a small saucepan over medium-low heat, add the almond milk. Bring to a simmer and then add to a blender.
  • Add the remaining ingredients. Blend carefully, allowing space for the heat to escape, until smooth and creamy. Serve warm and enjoy!


  • Nut-Free

    Use coconut milk or another nut-free milk instead.
  • More Flavor

    Add ground cinnamon.
  • Protein Powder

    This recipe was developed and tested using a plant-based protein powder.


Serving: 1g | Calories: 268kcal | Carbohydrates: 31g | Protein: 26g | Fat: 9g | Cholesterol: 4mg | Sodium: 513mg | Fiber: 13g | Sugar: 8g | Vitamin A: 546IU | Vitamin C: 33mg | Calcium: 664mg | Iron: 4mg

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