Lemon Garlic Shrimp Spaghetti Squash
Course: Dinner
Keyword: dairy-free, gluten-free, grain-free, seafood
Calorie: 300-400, Under 350
Protein: 21-30g, Over 20g
Servings: 2
Calories: 313kcal
Ingredients
- 1 Spaghetti Squash
- 2 tbsps Extra Virgin Olive Oil
- 2 Garlic (cloves, minced)
- 8 ozs Shrimp (uncooked, peeled)
- 1 Lemon (juiced)
- 1/4 tsp Sea Salt (or more to taste)
- 2 tbsps Parsley (chopped, to garnish)
Instructions
- Preheat oven to 350ºF (177ºC) and line a baking sheet with parchment paper.
- Slice the spaghetti squash in half through its belly, and place cut-side down on the baking sheet. Bake for 30 minutes, remove from the oven and let cool slightly.
- While the squash is cooling, heat the olive oil in a skillet over medium heat. Add the garlic and shrimp. Saute for 5-7 minutes, or until the shrimp is cooked through. Squeeze the lemon juice into the pan, and season with sea salt.
- Scoop out the spaghetti squash into noodles and divide them between bowls. Top with the shrimp, drizzle with the sauce from the pan, a little extra olive oil, and a sprinkle of parsley. Enjoy!
Notes
No Shrimp
Use chickpeas or white beans instead.Leftovers
Keeps well in the fridge for 2 to 3 days.
Nutrition
Serving: 2g | Calories: 313kcal | Carbohydrates: 25g | Protein: 25g | Fat: 14g | Cholesterol: 183mg | Sodium: 440mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1113IU | Vitamin C: 39mg | Calcium: 156mg | Iron: 2mg