The Nutrition and Food Tracking Bible
1 massive eBook jampacked with education, tips, tricks, and time savers to help you learn about nutrition and track macros effortlessly.
Contents include 60+ pages of:
Scientific overview of nutrition basics of why tracking your calories and macros is a useful weight loss tool ($10 value)
Instructions and screenshots to take you every step of the way from downloading MyFitnessPal to inputting your food in seconds – no overwhelm! ($20 value)
Tips, tricks, and time savers to effortlessly include indulgent foods in your weight loss diet, navigate social events and – yes, even alcohol! (Priceless)
BONUS – Templates and Cheat Sheets to make planning meals, grocery shopping, and knowing what to eat a complete no-brainer! ($10 value)
BONUS – 3 digital recipe books with 30+ delicious, easy, and high-protein meal ideas so you have literally everything you need to eat for your goals! ($30 value)