Weight Loss 101 – Making Sense of Macros
No more confusion & overwhelm about this "macros thing" - watch these 3 videos to learn everything you need to know to utilize this game changing tool!
Inside these video trainings you’ll:
- Learn macros 101 & understand the SIMPLE equation for weight loss so overwhelm & confusion stop keeping you stuck!
- Calculate your starting targets & master the “Big Rocks” that really matter for lasting weight loss
- Get started with tracking & avoid the stop-you-in-your track mistakes & frustrations most newbies (and some vets) make!