Mango Shrimp Skewers

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Mango Shrimp Skewers

Course: Dinner, Lunch
Cuisine: American
Keyword: dairy-free, gluten-free, seafood
Calorie: 200-300, Under 250, Under 300, Under 350, Under 400, Under 450, Under 500
Protein: 21-30g, Over 20g
Fiber: 0-5g
Servings: 4 servings
Calories: 231kcal

Ingredients

  • 8 Barbecue Skewers (10-inch, wood, soaked)
  • 1 lb Shrimp (peeled, deveined)
  • 2 Mango (peeled & cubed)
  • 1 tbsp Avocado Oil
  • 1/2 tsp Sea Salt
  • 1 Lime (juiced)
  • 1 tbsps Cilantro (chopped)

Instructions

  • Preheat oven to 450℉ (230℃) or preheat grill.
  • Thread shrimp and mango evenly onto skewers.
  • Brush shrimp skewers with oil and season with salt.
  • Bake at 450℉ (230℃) for five to seven minutes, until the shrimp are cooked through. Alternatively, place skewers on the grill and cook for two to three minutes per side.
  • Top with lime juice and cilantro. Enjoy!

Notes

  • Leftovers

    Refrigerate in a resealable container for up to three days.
  • Serving Size

    One serving is equal to approximately two skewers.
  • More Flavor

    Season with garlic powder before cooking for extra flavor.

Nutrition

Calories: 231kcal | Carbohydrates: 26g | Protein: 24g | Fat: 5g | Cholesterol: 183mg | Sodium: 432mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1857IU | Vitamin C: 65mg | Calcium: 93mg | Iron: 1mg

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