Mediterranean Mixed Bean Salad
Servings: 3
Calories: 185kcal
Ingredients
- 2 cups Mixed Beans (cooked)
- 2 cups Cherry Tomatoes (halved)
- 1 cup Parsley (finely chopped)
- 1 1/2 tsps Maple Syrup
- 1 tbsp Apple Cider Vinegar
Notes
Leftovers
Refrigerate in an airtight container for up to five days.Serving Size
One serving equals approximately 1 1/2 cups of salad.More Flavor
Add minced garlic, olive oil, cumin or dried herbs.Additional Toppings
Top with feta, olives, mixed greens, spinach or avocado.No Mixed Beans
Use equal parts chickpeas, kidney beans, white beans, lima beans, pinto beans, romano beans, or any combination of beans.
Nutrition
Serving: 3g | Calories: 185kcal | Carbohydrates: 35g | Protein: 12g | Fat: 1g | Cholesterol: 0mg | Sodium: 18mg | Fiber: 9g | Sugar: 6g | Vitamin A: 2535IU | Vitamin C: 42mg | Calcium: 83mg | Iron: 4mg
