One Pan Chickpea Tagine
Servings: 2 servings
Calories: 251kcal
Ingredients
- 1/2 tsp Extra Virgin Olive Oil
- 1/2 Yellow Onion (medium, chopped)
- 1 tsp Moroccan Spice Blend
- 1 1/2 cups Chickpeas (cooked, rinsed)
- 1 cup Diced Tomatoes (from the can with juices)
- 1/2 cup Vegetable Broth
- Sea Salt & Black Pepper (to taste)
- 2 tbsps Cilantro (for garnish, optional)
Instructions
- Warm the oil in a pot over medium heat. Add the onion and sauté for three to four minutes or until soft and translucent. Add the Moroccan spice and cook for another minute.
- Add the chickpeas, diced tomatoes, vegetable broth, salt, and pepper to the pot. Bring to simmer, turn the heat to low and let simmer for about 20 minutes.
- Adjust the seasoning to your taste. Divide the tagine between serving bowls, top with cilantro and enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving is equal to approximately 1 1/3 cup.More Flavor
Add olives and lemon juice.Serve it With
Serve over rice or with your choice of bread.
Nutrition
Calories: 251kcal | Carbohydrates: 41g | Protein: 12g | Fat: 4g | Cholesterol: 0mg | Sodium: 314mg | Fiber: 11g | Sugar: 11g | Vitamin A: 732IU | Vitamin C: 14mg | Calcium: 93mg | Iron: 8mg
