One Pan Paleo Plate
Servings: 4
Calories: 259kcal
Ingredients
- 1 lb Chicken Breast
- 1/8 tsp Sea Salt
- 4 cups Brussels Sprouts (washed, trimmed and halved)
- 1 tbsp Extra Virgin Olive Oil (plus extra for brushing)
- 2 Sweet Potato (washed and sliced in half)
Instructions
- Preheat oven to 375ºF (191ºC) and line a baking sheet with parchment paper.
- Brush both sides of the chicken breast with olive oil and season with sea salt. Place on the baking sheet.
- Toss your brussels sprouts in olive oil. Place on the baking sheet with the chicken.
- Slice your sweet potatoes in half lengthwise and pierce the flesh multiple times with a fork all over to create holes. Brush the flesh of each half with olive oil. Place these on the baking sheet with the flesh facing up.
- Place the baking sheet in the oven and bake for 30 minutes or until chicken breast is cooked through. (Note: Sweet potato may need longer depending on size.)
- Remove baking sheet from the oven and divide onto plates. Season with more salt if desired. Enjoy!
Notes
No Brussels Sprouts
Use broccoli, cauliflower or green beans instead. Roasting times will vary.No Chicken Breast
Use turkey breast.Vegans and Vegetarians
Replace chicken with roasted chickpeas.Extra Time
Slice sweet potato into cubes or fries.
Nutrition
Serving: 4g | Calories: 259kcal | Carbohydrates: 21g | Protein: 29g | Fat: 7g | Cholesterol: 82mg | Sodium: 182mg | Fiber: 5g | Sugar: 5g | Vitamin A: 9919IU | Vitamin C: 76mg | Calcium: 62mg | Iron: 2mg
