Take this FREE quiz to find out your ticket OFF the weight loss rollercoaster - exactly what you need to lose weight – FOR GOOD!

One Pan Steak & Potatoes with Chive Butter Sauce

Share This Post

One Pan Steak & Potatoes with Chive Butter Sauce

Course: Dinner, Lunch, Main Course
Cuisine: American
Keyword: beef, gluten-free, grain-free, one pan
Calorie: 400-500, Under 500
Protein: 21-30g, Over 20g, Over 25g
Fiber: 0-5g
Servings: 4 servings
Calories: 456kcal


  • 4 cups Mini Potatoes (halved)
  • 2 Red Bell Pepper (chopped)
  • 1 lb Top Sirloin Steak (cut into 1-inch cubes)
  • 1 tbsp Avocado Oil
  • 1 tsp Sea Salt
  • 2 tbsps Butter (melted)
  • 2 tbsps Chives (finely chopped)


  • Preheat oven to 400°F (204°C). Line a baking sheet with aluminum foil.
  • In a large bowl, mix together the potatoes, peppers, steak and avocado oil. Transfer to the baking sheet in a single layer and season with salt. Bake for 30 minutes or until steak is cooked and potatoes are tender.
  • Divide the steak, potatoes and peppers onto plates.
  • Combine the melted butter and chives. Drizzle overtop the steak and enjoy!


  • Leftovers

    Refrigerate in an airtight container up to 3 days. Reheat in the microwave or in a skillet.
  • No Butter

    Use ghee, oil or omit completely.
  • No Red Bell Pepper

    Use cherry tomatoes, eggplant or any other veggies instead.


Calories: 456kcal | Carbohydrates: 30g | Protein: 26g | Fat: 26g | Cholesterol: 104mg | Sodium: 660mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2109IU | Vitamin C: 106mg | Calcium: 54mg | Iron: 3mg

More To Explore


128. Getting to the Bottom of Weight Loss Plateaus with RD Lauren Moss

Weight loss plateaus are the worst.

There’s nothing more frustrating than feeling like you’re still doing all the right things but what used to work just…isn’t, anymore!

You immediately start to wonder if you need to switch something up, if maybe it’s your hormones, the dreaded “starvation mode,” or if there’s just something with with you.

(pssst…I can guarantee it’s not “starvation mode”)

On today’s episode of the Live Diet-Free Podcast, I’m joined by EA Coaching’s resident dietitian, Lauren Moss, to help you get to the bottom of your weight loss plateaus and figure out what to do next.


127. [Brenda’s Story] Building “I Know I Can Do It” Confidence

What would you try if you believed that you would succeed?

For Brenda, it’s losing 20 pounds, dropping 2 clothing sizes, and, oh ya, a 100 mile gravel bike ride!

In today’s client spotlight episode of the Live Diet-Free podcast, Brenda shares her tips for building confidence, consistency, and an attitude of, “why not try?”

I know you’ll be inspired by everything she has to say.

Are you ready to lose fat for good?​

Take this quick quiz to see where you’re going wrong with weight loss & exactly what you need to do differently to see the progress that lasts!