One Pot Cajun Shrimp & Rice
Servings: 4 servings
Calories: 320kcal
Ingredients
- 1 tbsp Extra Virgin Olive Oil
- 4 Garlic (cloves, minced)
- 1 Orange Bell Pepper (chopped)
- 1 Zucchini (medium, chopped)
- 1 cup Jasmine Rice (dry)
- 2 cups Vegetable Broth
- 1 lb Shrimp (frozen)
- 2 tsps Cajun Seasoning
- Sea Salt & Black Pepper (to taste)
- 1/2 cup Parsley (chopped)
Instructions
- Warm the oil in a pot over medium heat. Add the garlic and stir for one minute, then add the bell peppers and zucchini and continue to cook for three to five minutes.
- Add the rice and cook, stirring for one minute. Add the broth, shrimp, Cajun seasoning, salt, and black pepper, and bring to a boil.
- Reduce the heat to low and cover with a lid. Cook for 20 minutes or until the liquid is absorbed and the rice is cooked through.
- Remove from the heat. Top with parsley and enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days.Serving Size
One serving is equal to approximately 1 1/2 cups.Make it Vegan
Use tofu or tempeh in place of the shrimp.
Nutrition
Calories: 320kcal | Carbohydrates: 45g | Protein: 28g | Fat: 4g | Cholesterol: 182mg | Sodium: 1032mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1094IU | Vitamin C: 106mg | Calcium: 105mg | Iron: 2mg
