Orange Chicken

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Orange Chicken

Course: Dinner, Lunch
Cuisine: Asian
Keyword: chicken, dairy-free, gluten-free, grain-free
Calorie: 300-400, Under 400, Under 450, Under 500
Protein: 31+g, Over 20g, Over 25g
Fiber: 0-5g
Servings: 2 servings
Calories: 368kcal

Ingredients

  • 1 tbsp Orange Zest
  • 1/4 cup Orange Juice
  • 1/4 tsp Garlic Powder
  • 1/2 tsp Tumeric
  • 1 tbsp Raw Honey
  • 1 tbsp Water
  • 1 tsp Arrowroot Powder
  • 2 tsps Avocado Oil
  • 1 lb Chicken Breast (boneless, skinless)
  • 1 tbsp Cilantro (finely chopped)

Instructions

  • In a small bowl, mix together the orange zest, orange juice, garlic powder, turmeric, honey, water, and arrowroot powder. Set aside.
  • Heat the oil in a large pan over medium heat. Add the chicken and sauté until browned on both sides, about three to five minutes on each side.
  • Add the orange juice mixture to the pan and reduce the heat to low. Coat the chicken well as the sauce thickens.
  • Add the chicken to a plate and garnish with cilantro. Enjoy!

Notes

  • Leftovers

    Refrigerate in an airtight container for up to three days.
  • Serving Size

    One serving is about one cup of chicken.
  • More Flavor

    Add onion powder and/or sea salt to the sauce. Add peppers, onions, and/or broccoli.
  • Serve it With

    Serve over top of rice, cauliflower rice, or quinoa.

Nutrition

Calories: 368kcal | Carbohydrates: 14g | Protein: 51g | Fat: 11g | Cholesterol: 165mg | Sodium: 103mg | Fiber: 1g | Sugar: 11g | Vitamin A: 176IU | Vitamin C: 20mg | Calcium: 22mg | Iron: 1mg

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